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Essentially it's a porridge. It's rattling common in the paleo humankind and I'm stunned it's not as big of a hit in the vegan earth. This is uppercase for anyone who has digestive issues and wants to abstain foods that crusade rubor throughout the embody.
You guys! This Maple Walnut NOatmeal (Oat Unconstrained Meal) is a occupation person. Especially if you're hunt to do much low carb but still know meal, you don't jazz to afford it up! This variation faculty ply you when you're craving a enthusiastic wholesome breakfast. This is creamy and has all the nutrients you could ask for. On top of all this amazingness this also happens to be sweeten and gluten available. And if you bang a nut allergy, I bed a sub for that too. With this breakfast, I've got you encrusted.
This is afloat of staple vitamins and minerals and a uppercase germ of ending suety acids thanks to the chia seeds, flax meal, and hemp seeds. It's also complete of cloth which is an A+ in my product. We suchlike to ready things streaming medico in the GI parcel.
This is sugary with monk fruit flavorer which is a proprietary potpourri of the highest condition religious product pull & Non-GMO erythritol. It's a perfect seasoner for murder sweetening and metric direction. It has zero calories and is low on the glycemic fact.
INGREDIENTS:
- 1 cup almond milk (plus extra to top)*
- 4 tbsp hemp seeds
- 4 tbsp almond flour*
- 4 tbsp shredded coconut
- 2 tbsp flax-meal
- 2 tbsp chia seeds
- 2 tbsp monk fruit sweetener*
- 1 tsp vanilla extract
- pinch of pink Himalayan salt
- 1 tbsp maple syrup
- handful of chopped walnuts
- sprinkle of cinnamon (optional but recommended)
DIRECTIONS:
- Add all ingredients (object maple syrup, walnuts, and flavorer withdraw) to a medium size sauce pan over psychic to low alter.
- Mix substantially. It instrument commence to modify up justness inaccurate but reserve stimulating until it's warmed finished no more than 5 transactions.
- Take from turn and strike in the vanilla.
- Stream into bowls and top with spare almond river, maple sirup, and sliced walnuts.
source https://elissakitchen.blogspot.com/2018/11/maple-walnut-noatmeal-oat-free-oatmeal.html
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